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Paperback | December 2016 |
Beoordeel dit boek als eerste!Beschrijving
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
Specificaties
- Auteur
- Ruby Wax
- Uitgever
- Penguin UK
- ISBN
- 9780241972069
- Bindwijze
- Paperback
- Publicatiedatum
- December 2016
- Categorie
- Overig
- Taal
- Engelstalig
Beschrijving
'We are all frazzled, all of us...'
Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.
Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
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Specificaties
- Auteur
- Ruby Wax
- Uitgever
- Penguin UK
- ISBN
- 9780241972069
- Bindwijze
- Paperback
- Publicatiedatum
- December 2016
- Categorie
- Overig
- Taal
- Engelstalig