Prijs | € 7,99 |
MP3 | Augustus 2023 |
Beoordeel dit boek als eerste!Beschrijving
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life...
Specificaties
- Auteur
- Frédéric Garnier
- Uitgever
- SAGA Egmont
- ISBN
- 9782821103177
- Formaat
- MP3
- Publicatiedatum
- Augustus 2023
- Bestandsgrootte
- 62 MB
- Taal
- Engelstalig
Beschrijving
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.
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Specificaties
- Auteur
- Frédéric Garnier
- Uitgever
- SAGA Egmont
- ISBN
- 9782821103177
- Formaat
- MP3
- Publicatiedatum
- Augustus 2023
- Categorie
- Taal
- Engelstalig