Prijs | € 7,99 |
MP3 | Augustus 2023 |
Beoordeel dit boek als eerste!Beschrijving
Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise...
Specificaties
- Auteur
- Frédéric Garnier
- Uitgever
- SAGA Egmont
- ISBN
- 9782821109544
- Formaat
- MP3
- Publicatiedatum
- Augustus 2023
- Bestandsgrootte
- 56 MB
- Taal
- Engelstalig
Beschrijving
Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercices is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercices and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.
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Specificaties
- Auteur
- Frédéric Garnier
- Uitgever
- SAGA Egmont
- ISBN
- 9782821109544
- Formaat
- MP3
- Publicatiedatum
- Augustus 2023
- Categorie
- Taal
- Engelstalig