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Use these relaxation exercices to get all the benefits of a whole night of healthy sleep... MeerMP3|Augustus 2023Download direct dit luisterboek
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Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax... MeerMP3|Augustus 2023Download direct dit luisterboek
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The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious... MeerMP3|Augustus 2023Download direct dit luisterboek
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The power of visualization is the most sought-after skill in meditation and relaxation techniques... MeerMP3|Augustus 2023Download direct dit luisterboek
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A guided meditation to relieve the pain of a headache in a natural and effective way. Guided meditation has been scientifically proven to help alleviate pain and improve chronic conditions... MeerMP3|Augustus 2023Download direct dit luisterboek
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Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary... MeerMP3|Augustus 2023Download direct dit luisterboek
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Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety... MeerMP3|Augustus 2023Download direct dit luisterboek
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Poorly managed tension can lead to self-harm as an addictive and destructive way of taking control of anxiety. It has to be adressed as soon as possible with proven and effective tools... MeerMP3|Augustus 2023Download direct dit luisterboek
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Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday... MeerMP3|Augustus 2023Download direct dit luisterboek
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This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks... MeerMP3|Augustus 2023Download direct dit luisterboek
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Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease... MeerMP3|Augustus 2023Download direct dit luisterboek
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Napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and take a nap in the hectic pace of modern... MeerMP3|Augustus 2023Download direct dit luisterboek
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Intrusive, obsessive or unpleasant thoughts popping up in your mind are a very distressing experience associated with depression, OCD, general anxiety and stress disorders... MeerMP3|Augustus 2023Download direct dit luisterboek
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Geoffrey Chaucer, born about 1340, was the first great English poet. The immense popularity of the Canterbury Tales is shown by the number of manuscript copies still in existence... MeerMP3|Augustus 2023Download direct dit luisterboek
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Have you ever been to a King Lear performance with the impression of not having understood everything? It's normal... MeerMP3|Augustus 2023Download direct dit luisterboek
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Animal Farm, a fairy story, is a short novel by George Orwell. It describes a farm where animals revolt, take over and drive out men... MeerMP3|Augustus 2023Download direct dit luisterboek
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Embark on a captivating journey through the wonders of science with this collection of 100 enlightening quotes... MeerMP3|Augustus 2023Download direct dit luisterboek
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A good story takes us to a new, fantastic world; the pleasure is all the greater if it keeps us there for long enough... MeerMP3|Augustus 2023Download direct dit luisterboek
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Unleash your inner tactician and unlock the secrets of strategic brilliance with "Learn Strategy with Napoleon, Sun Tzu, and Machiavelli... MeerMP3|Augustus 2023Download direct dit luisterboek
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Embark on a transformative journey of profound ideas and insightful musings with "200 Quotes of Idealist Philosophers: Kant & Schopenhauer... MeerMP3|Augustus 2023Download direct dit luisterboek
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Embark on a profound journey of wisdom with the titans of Ancient Greece: Plato, Socrates, and Aristotle... MeerMP3|Augustus 2023Download direct dit luisterboek
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Delve into the works of the visionary author H.G. Wells with this captivating collection of his hidden gems... MeerMP3|Augustus 2023Download direct dit luisterboek
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Step into the minds of visionary business leaders with "100 Quotes by Famous Business Leaders... MeerMP3|Augustus 2023Download direct dit luisterboek
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Fuel your entrepreneurial spirit, unleash your full potential, and step into the world of ambition with this collection of carefully selected quotes... MeerMP3|Augustus 2023Download direct dit luisterboek
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Embark on a spiritual odyssey with this mystical collection of quotes which unveils the profound teachings and mystical insights of Sufi masters throughout the ages... MeerMP3|Augustus 2023Download direct dit luisterboek
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Dive into the world of joy, positivity, and bliss with "100 Quotes About Happiness", and immerse yourself in an abundance of radiant words and phrases... MeerMP3|Augustus 2023Download direct dit luisterboek
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Immerse yourself in the divine wisdom of the ages with "200 Quotations from the Bible... MeerMP3|Augustus 2023Download direct dit luisterboek
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Discover the transformative power of meditation with "200 Quotes for Meditation." Step into a world of tranquility and reflection as you immerse yourself in these carefully curated quotes... MeerMP3|Augustus 2023Download direct dit luisterboek
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Embark on a captivating journey through the depths of global wisdom with "400 Proverbs from Around the World... MeerMP3|Augustus 2023Download direct dit luisterboek
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Ignite your entrepreneurial spirit and unlock the secrets of success with "300 Quotes to Develop Entrepreneurship... MeerMP3|Augustus 2023Download direct dit luisterboek
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‘The Three Asian Wise Men: Confucius, Lao Tzu, Buddha’ is a collection of quotes and sayings by the three great ancient sages, whose words of wisdom continue to influence Chinese society to... MeerMP3|Augustus 2023Download direct dit luisterboek
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William Shakespeare, Plato, Buddha, Albert Einstein, Winston Churchill, and Napoleon Bonaparte are just some of the famous names that make up this collection of 500 famous quotes... MeerMP3|Augustus 2023Download direct dit luisterboek
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‘200 Quotes on Psychoanalysis’ is a collection of wisdom from two pioneers in the world of mental health... MeerMP3|Augustus 2023Download direct dit luisterboek
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‘600 Quotations from the Great Writers of the 20th Century’ features the wit and wisdom of some of the 20th Century’s greatest writers and minds... MeerMP3|Augustus 2023Download direct dit luisterboek
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‘300 Quotations from the Great Artists of the 20th Century’ is a collection of wit and wisdom from some of the 20th century’s greatest minds... MeerMP3|Augustus 2023Download direct dit luisterboek
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From evil stepsisters and big bad wolves to anthropomorphic cats and murderous noblemen, this collection offers a selection of the best fairy tales by the iconic french author Charles... MeerMP3|Augustus 2023Download direct dit luisterboek
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‘The Seven of Hearts, the Adventures of Arsène Lupin the Gentleman Burglar’ is a classic crime caper by the French writer Maurice Leblanc, featuring his famous gentleman-thief turned... MeerMP3|Augustus 2023Download direct dit luisterboek
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The Ingenious Gentleman Don Quixote of La Mancha, or more simply Don Quixote, is one of the most influential works of literature from a Spanish author... MeerMP3|Augustus 2023Download direct dit luisterboek
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‘Thérèse and Germaine, the Eight Strokes of the Clock, the Adventures of Arsène Lupin’ is a compilation of short stories by the famous French writer Maurice Leblanc, featuring his famous... MeerMP3|Augustus 2023Download direct dit luisterboek
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‘Two Hundred Thousand Francs Reward, the Confessions of Arsène Lupin’ is a collection of ten gripping short stories in which the world's premier thief looks back on a lifetime of... MeerMP3|Augustus 2023Download direct dit luisterboek
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