Radical Compassion

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Tara Brach

Paperback | December 2019 |

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Beschrijving

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

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Specificaties

Auteur
Tara Brach
Uitgever
Rider
ISBN
9781846045660
Bindwijze
Paperback
Publicatiedatum
December 2019
Categorie
Overig
Taal
Engelstalig
Aantal Pagina's
288

Beschrijving

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

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Specificaties

Auteur
Tara Brach
Uitgever
Rider
ISBN
9781846045660
Bindwijze
Paperback
Publicatiedatum
December 2019
Categorie
Overig
Taal
Engelstalig
Aantal Pagina's
288

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